Andy Lindbo 5:07 row
1,106m
Meters
5:07.6
Time
2:19.0
Pace
63
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 139 |
June 19, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,106m | 2:19.0 | 130 | 747 | 28 | 154 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 154 |
| 5:07.6 | 25m | 2:32.0 | 100 | 643 | 8 | 155 |
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Workout Graph
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