Andy Lindbo 12:07 row
2,549m
Meters
12:07.3
Time
2:22.6
Pace
145
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 140 |
June 20, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,549m | 2:22.6 | 121 | 714 | 25 | 127 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 87 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 138 |
| 12:07.3 | 481m | 2:12.3 | 151 | 819 | 27 | 157 |
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