Andy Lindbo 12:07 row
2,577m
Meters
12:07.4
Time
2:21.1
Pace
147
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 140 |
June 21, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,577m | 2:21.1 | 125 | 728 | 24 | 130 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 99 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 140 |
| 12:07.4 | 471m | 2:15.2 | 141 | 786 | 24 | 153 |
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