Andy Lindbo 12:06 row
2,604m
Meters
12:06.6
Time
2:19.5
Pace
150
Calories
134
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 24 |
Stroke Count | 293 |
Drag Factor | 139 |
June 22, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:06.6 | 2,604m | 2:19.5 | 129 | 743 | 24 | 134 |
5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 110 |
10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 140 |
12:06.6 | 459m | 2:17.9 | 133 | 759 | 24 | 152 |
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Workout Graph
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