Andy Lindbo 12:07 row
2,579m
Meters
12:07.1
Time
2:20.9
Pace
147
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 140 |
June 24, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,579m | 2:20.9 | 125 | 730 | 26 | 127 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 100 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 128 |
| 12:07.1 | 475m | 2:13.7 | 146 | 802 | 24 | 153 |
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