Andy Lindbo 14:47 row
3,062m
Meters
14:47.6
Time
2:24.9
Pace
173
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 139 |
June 26, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.6 | 3,062m | 2:24.9 | 115 | 695 | 23 | 139 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 114 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 147 |
| 14:47.6 | 1,055m | 2:16.3 | 138 | 775 | 25 | 156 |
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