Andy Lindbo 15:12 row
3,018m
Meters
15:12.7
Time
2:31.2
Pace
163
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 138 |
June 26, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.7 | 3,018m | 2:31.2 | 101 | 648 | 20 | 141 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 122 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 137 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 151 |
| 15:12.7 | 46m | 2:18.0 | 133 | 757 | 14 | 155 |
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Workout Graph
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