Andy Lindbo 12:26 row
2,576m
Meters
12:26.1
Time
2:24.8
Pace
143
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 139 |
June 28, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.1 | 2,576m | 2:24.8 | 115 | 696 | 24 | 127 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 107 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 122 |
| 12:26.1 | 543m | 2:14.5 | 144 | 794 | 26 | 152 |
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