Andy Lindbo 12:07 row
2,608m
Meters
12:07.3
Time
2:19.4
Pace
149
Calories
134
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 24 |
Stroke Count | 291 |
Drag Factor | 140 |
July 01, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:07.3 | 2,608m | 2:19.4 | 129 | 744 | 24 | 134 |
5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 106 |
10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 136 |
12:07.3 | 477m | 2:13.4 | 147 | 806 | 25 | 160 |
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Workout Graph
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