Andy Lindbo 12:37 row
2,650m
Meters
12:37.1
Time
2:22.8
Pace
150
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 139 |
July 02, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.1 | 2,650m | 2:22.8 | 120 | 713 | 24 | 139 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 129 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 133 |
| 12:37.1 | 595m | 2:12.0 | 152 | 823 | 22 | 156 |
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