Andy Lindbo 12:21 row
2,581m
Meters
12:21.0
Time
2:23.5
Pace
146
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 140 |
July 14, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.0 | 2,581m | 2:23.5 | 118 | 707 | 24 | 125 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 102 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 123 |
| 12:21.0 | 525m | 2:14.2 | 145 | 797 | 26 | 150 |
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