Andy Lindbo 2:13 row

443m

Meters

2:13.6

Time

2:30.7

Pace

24

Calories

124

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate24
Stroke Count53
Drag Factor140

July 14, 2023 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.6 443m 2:30.7 102 651 24 124
2:13.6 444m 2:30.4 103 653 24 124

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Workout Graph

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