Andy Lindbo 12:36 row
2,590m
Meters
12:36.7
Time
2:26.0
Pace
143
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 140 |
July 15, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.7 | 2,590m | 2:26.0 | 112 | 686 | 25 | 119 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 87 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 122 |
| 12:36.7 | 572m | 2:16.9 | 136 | 768 | 26 | 149 |
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