Andy Lindbo 18:07 row
3,564m
Meters
18:07.0
Time
2:32.4
Pace
192
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 139 |
July 16, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 3,564m | 2:32.4 | 99 | 639 | 24 | 119 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 106 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 102 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 126 |
| 18:07.0 | 678m | 2:17.9 | 133 | 759 | 27 | 145 |
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Workout Graph
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