Andy Lindbo 12:06 row
2,404m
Meters
12:06.2
Time
2:31.0
Pace
130
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 140 |
August 03, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,404m | 2:31.0 | 102 | 649 | 20 | 116 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 95 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 121 |
| 12:06.2 | 423m | 2:29.1 | 105 | 662 | 18 | 133 |
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