Andy Lindbo 12:05 row
2,438m
Meters
12:05.7
Time
2:28.8
Pace
134
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 140 |
August 04, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.7 | 2,438m | 2:28.8 | 106 | 665 | 20 | 107 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 73 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 115 |
| 12:05.7 | 442m | 2:22.1 | 122 | 718 | 21 | 133 |
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