Andy Lindbo 13:07 row
2,624m
Meters
13:07.2
Time
2:30.0
Pace
142
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 139 |
August 05, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.2 | 2,624m | 2:30.0 | 104 | 656 | 22 | 114 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 89 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 110 |
| 13:07.2 | 646m | 2:24.8 | 115 | 696 | 24 | 145 |
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