Andy Lindbo 4:08 row
860m
Meters
4:08.2
Time
2:24.3
Pace
48
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 140 |
August 07, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 860m | 2:24.3 | 116 | 700 | 19 | 130 |
| 4:08.2 | 861m | 2:24.1 | 117 | 702 | 19 | 130 |
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Workout Graph
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