Andy Lindbo 8:13 row
1,646m
Meters
8:13.4
Time
2:29.8
Pace
89
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 139 |
August 07, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.4 | 1,646m | 2:29.8 | 104 | 657 | 19 | 128 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 115 |
| 8:13.4 | 645m | 2:29.9 | 104 | 657 | 19 | 142 |
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Workout Graph
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