Andy Lindbo 12:06 row
2,416m
Meters
12:06.9
Time
2:30.4
Pace
131
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 139 |
August 14, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,416m | 2:30.4 | 103 | 653 | 23 | 122 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 102 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 113 |
| 12:06.9 | 469m | 2:15.2 | 141 | 786 | 27 | 151 |
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