Andy Lindbo 12:06 row
2,478m
Meters
12:06.0
Time
2:26.4
Pace
138
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 139 |
August 15, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,478m | 2:26.4 | 111 | 683 | 24 | 131 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 103 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 131 |
| 12:06.0 | 471m | 2:13.7 | 146 | 803 | 27 | 159 |
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Workout Graph
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