Andy Lindbo 8:08 row
1,521m
Meters
8:08.5
Time
2:40.5
Pace
80
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 95 |
August 18, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 1,521m | 2:40.5 | 85 | 590 | 22 | 117 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 92 |
| 8:08.5 | 647m | 2:25.6 | 113 | 689 | 25 | 142 |
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Workout Graph
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