Andy Lindbo 12:06 row
2,181m
Meters
12:06.7
Time
2:46.5
Pace
112
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 94 |
August 21, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,181m | 2:46.5 | 76 | 560 | 20 | 113 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 95 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 105 |
| 12:06.7 | 437m | 2:24.9 | 115 | 695 | 28 | 139 |
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Workout Graph
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