Andy Lindbo 12:07 row
2,548m
Meters
12:07.8
Time
2:22.8
Pace
144
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 94 |
August 23, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.8 | 2,548m | 2:22.8 | 120 | 713 | 27 | 142 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 124 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 144 |
| 12:07.8 | 464m | 2:17.7 | 134 | 761 | 27 | 159 |
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