Andy Lindbo 12:15 row
2,524m
Meters
12:15.2
Time
2:25.6
Pace
141
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 106 |
August 25, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.2 | 2,524m | 2:25.6 | 113 | 689 | 26 | 136 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 109 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 141 |
| 12:15.2 | 491m | 2:17.6 | 134 | 761 | 26 | 159 |
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