Andy Lindbo 1:00 row
121m
Meters
1:00.0
Time
4:07.9
Pace
6
Calories
100
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 100 |
May 25, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 19 | 100 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.