Andy Lindbo 1:00 row
146m
Meters
1:00.0
Time
3:25.4
Pace
7
Calories
105
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 100 |
May 28, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 21 | 105 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 21 | 105 |
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Workout Graph
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