Andy Lindbo 1:00 row

144m

Meters

1:00.0

Time

3:28.3

Pace

7

Calories

109

Heart Rate

Average Watts39
Calories Per Hour433
Stroke Rate20
Stroke Count20
Drag Factor100

May 30, 2024 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 144m 3:28.3 39 433 20 109
1:00.0 144m 3:28.3 39 433 20 109

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Workout Graph

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