Andy Lindbo 1:00 row
144m
Meters
1:00.0
Time
3:28.3
Pace
7
Calories
109
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 100 |
May 30, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 20 | 109 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 20 | 109 |
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Workout Graph
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