Andy Lindbo 1:00 row
155m
Meters
1:00.0
Time
3:13.5
Pace
7
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 100 |
May 30, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 18 | 110 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 18 | 110 |
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Workout Graph
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