Andy Lindbo 1:00 row
161m
Meters
1:00.0
Time
3:06.3
Pace
8
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 100 |
May 30, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 18 | 113 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 18 | 113 |
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Workout Graph
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