Andy Lindbo 1:00 row
191m
Meters
1:00.0
Time
2:37.0
Pace
10
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 99 |
June 08, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 28 | 140 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 28 | 140 |
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Workout Graph
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Rehabilitation personal best workout. Straight leg with leaning back and arm pull and release.