Andy Lindbo 1x500m/1:00r row
500m
Meters
2:58.3
Time
2:58.3
Pace
25
Calories
129
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 3:58.3 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 99 |
June 22, 2024 22:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 26 | 129 |
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 26 | 129 |
| r18m |
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Workout Graph
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