Andy Lindbo 500m row

500m

Meters

2:59.1

Time

2:59.1

Pace

25

Calories

119

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate26
Stroke Count79
Drag Factor99

June 23, 2024 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.1 500m 2:59.1 61 509 26 119
0:42.1 100m 3:30.5 38 429 21 101
0:34.1 200m 2:50.5 71 543 26 113
0:35.0 300m 2:55.0 65 524 27 120
0:34.2 400m 2:51.0 70 540 28 129
0:33.7 500m 2:48.5 73 551 30 132

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Workout Graph

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