Andy Lindbo 1000m row
1,000m
Meters
5:51.6
Time
2:55.8
Pace
50
Calories
136
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 99 |
June 23, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 25 | 136 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 23 | 124 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 25 | 135 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 25 | 137 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 24 | 140 |
| 1:08.4 | 1,000m | 2:51.0 | 70 | 540 | 29 | 146 |
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Workout Graph
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