Andy Lindbo 1:00 row
173m
Meters
1:00.0
Time
2:53.4
Pace
8
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 100 |
June 29, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 30 | 105 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 30 | 105 |
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Workout Graph
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