Andy Lindbo 4:00 row
851
Meters
4:00.0
Time
2:21.0
Pace
46
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 79 |
November 08, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 25 | 146 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 25 | 131 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | 143 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 23 | 150 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 30 | 162 |
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Workout Graph
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