Andy Lindbo 500m row
500m
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 80 |
November 24, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 33 | 147 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 | 98 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 | 148 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 35 | 156 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 32 | 165 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 | 168 |
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Workout Graph
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