Andy Lindbo 1188m row
1,188m
Meters
7:41.4
Time
3:14.1
Pace
59
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 15 |
| Stroke Count | 121 |
| Drag Factor | 81 |
December 05, 2024 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.4 | 1,188m | 3:14.1 | 48 | 464 | 15 | 119 |
| 1:56.1 | 300m | 3:13.5 | 48 | 466 | 17 | 117 |
| 2:02.2 | 600m | 3:23.6 | 41 | 442 | 16 | 118 |
| 1:56.7 | 900m | 3:14.5 | 48 | 463 | 15 | 120 |
| 1:46.4 | 1,188m | 3:04.7 | 56 | 491 | 15 | 123 |
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Workout Graph
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