Andy Lindbo 6x1:00/r row
886
Meters
6:00.0
Time
3:23.1
Pace
46
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 886 |
| Overall Time | 6:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 79 |
December 13, 2024 23:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 886 | 3:23.1 | 42 | 443 | 16 | 114 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 16 | 113 |
| 1:00.0 | 76 | 6:34.7 | 6 | 319 | 12 | 104 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 18 | 119 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 17 | 110 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 19 | 124 |
| 1:00.0 | 117 | 4:16.4 | 21 | 371 | 16 | 115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.