Andy Lindbo 5000m row
5,000
Meters
38:55.0
Time
3:53.5
Pace
252
Calories
122
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 592 |
| Drag Factor | 80 |
December 15, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.0 | 5,000 | 3:53.5 | 27 | 394 | 15 | 122 |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 20 | 116 |
| 9:41.3 | 2,000 | 4:50.6 | 14 | 349 | 12 | 119 |
| 5:43.5 | 3,000 | 2:51.7 | 69 | 537 | 20 | 123 |
| 11:52.1 | 4,000 | 5:56.0 | 8 | 326 | 10 | 124 |
| 5:43.9 | 5,000 | 2:51.9 | 69 | 536 | 21 | 131 |
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Workout Graph
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