Andy Lindbo 2000m row
2,000m
Meters
12:54.0
Time
3:13.5
Pace
100
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 79 |
December 21, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.0 | 2,000m | 3:13.5 | 48 | 466 | 20 | 103 |
| 2:26.3 | 400m | 3:02.8 | 57 | 496 | 20 | 102 |
| 2:28.7 | 800m | 3:05.8 | 55 | 487 | 21 | 105 |
| 2:48.0 | 1,200m | 3:30.0 | 38 | 430 | 19 | 101 |
| 2:41.3 | 1,600m | 3:21.6 | 43 | 446 | 20 | 101 |
| 2:29.6 | 2,000m | 3:07.0 | 54 | 484 | 22 | 107 |
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Workout Graph
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