Andy Lindbo 500m row
500
Meters
2:36.0
Time
2:36.0
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 80 |
December 31, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 20 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 20 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 21 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 21 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 21 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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