Andy Lindbo 500m row
500
Meters
2:41.0
Time
2:41.0
Pace
25
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 80 |
January 01, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 22 | 115 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 23 | 101 |
| 0:32.6 | 200 | 2:43.0 | 81 | 578 | 20 | 111 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 22 | 119 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 24 | 121 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 23 | 124 |
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Workout Graph
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