Andy Lindbo 500m row
500
Meters
2:41.1
Time
2:41.1
Pace
25
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 81 |
January 07, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 500 | 2:41.1 | 84 | 588 | 25 | 113 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 23 | 100 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 23 | 106 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 24 | 113 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 26 | 121 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 31 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.