Andy Lindbo 500m row
500
Meters
2:38.4
Time
2:38.4
Pace
25
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 81 |
January 08, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 500 | 2:38.4 | 88 | 603 | 23 | 119 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 26 | 100 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 22 | 109 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 23 | 122 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 21 | 131 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.