Andy Lindbo 500m row
500
Meters
2:41.9
Time
2:41.9
Pace
25
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 81 |
January 13, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 21 | 110 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 23 | 97 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 22 | 105 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 19 | 113 |
| 0:31.8 | 400 | 2:39.0 | 87 | 599 | 21 | 115 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.