Andy Lindbo 500m row
500
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 87 |
February 27, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 24 | 112 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 22 | 95 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 25 | 106 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 25 | 114 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 25 | 121 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 27 | 127 |
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Workout Graph
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