Andy Lindbo 500m row
500
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 87 |
February 27, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 27 | 121 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 | 105 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 27 | 111 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 28 | 124 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 30 | 131 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 28 | 136 |
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Workout Graph
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