Andy Lindbo 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
51
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 86 |
March 03, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 18 | 110 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 19 | 75 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 18 | 112 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 18 | 119 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 20 | 122 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 20 | 126 |
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Workout Graph
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