Andy Lindbo 1000m row
1,000
Meters
5:03.9
Time
2:31.9
Pace
50
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 87 |
March 03, 2025 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,000 | 2:31.9 | 100 | 643 | 19 | 121 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 20 | 107 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 19 | 117 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 18 | 127 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 19 | 126 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 20 | 129 |
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Workout Graph
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